Loose Ends

Everyday Mindfulness

March 04, 2024 CC Barlow and Valerie Uhlin
Loose Ends
Everyday Mindfulness
Show Notes

Wherein CC and Val discuss what it means to be mindful.  How do we cultivate mindfulness—and its proven benefits—in our daily lives? And what does it mean to turn the other cheek? Or switch the mental track from “uh, oh” to “oh, boy!”  Maybe instead of being mindful of our concerns, we could be mindful of our blessings...?