Loose Ends
Everyday Mindfulness
March 04, 2024
CC Barlow and Valerie Uhlin
Everyday Mindfulness
Loose Ends
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Loose Ends
Everyday Mindfulness
Mar 04, 2024
CC Barlow and Valerie Uhlin
Wherein CC and Val discuss what it means to be mindful. How do we cultivate mindfulness—and its proven benefits—in our daily lives? And what does it mean to turn the other cheek? Or switch the mental track from “uh, oh” to “oh, boy!” Maybe instead of being mindful of our concerns, we could be mindful of our blessings...?
Wherein CC and Val discuss what it means to be mindful. How do we cultivate mindfulness—and its proven benefits—in our daily lives? And what does it mean to turn the other cheek? Or switch the mental track from “uh, oh” to “oh, boy!” Maybe instead of being mindful of our concerns, we could be mindful of our blessings...?